Panic attacks can happen in other types of anxiety disorders, too. Generally, if you have 4 or more panic attacks and if you always worry about having another, you have panic disorder. Symptoms of a panic attack may include:
Panic disorder can be upsetting and disabling. An attack can last from a few minutes to an hour or sometimes longer.
As the panic gets worse and an attacks last longer, you may find it very tough to cope with everyday life, keep a job, or function in social settings. You may fear going into places where it may be hard to escape or you feel trapped. Some people can't leave their home for fear that help is not available or that he or she will be forced into a situation that will trigger an attack.
People with this condition may also abuse alcohol or drugs to relieve stress.